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Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 174405 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories182155
Protein27.2 g23.1 g
Total fat7.3 g6.2 g
Saturated fat2.9 g2.5 g
Cholesterol83 mg71 mg
Total carbohydrate0.0 g0.0 g
Sodium69 mg59 mg
Potassium329 mg280 mg
Calcium8 mg7 mg
Iron2.1 mg1.8 mg
Magnesium25 mg21 mg
Zinc4.9 mg4.1 mg
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