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Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 172486 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories12535
Protein20.5 g5.8 g
Total fat4.2 g1.2 g
Saturated fat1.5 g0.4 g
Cholesterol64 mg18 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium61 mg17 mg
Potassium290 mg82 mg
Calcium6 mg2 mg
Iron1.8 mg0.5 mg
Magnesium27 mg8 mg
Zinc3.9 mg1.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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