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Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172513 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories183207
Protein20.1 g22.7 g
Total fat11.4 g12.9 g
Saturated fat4.6 g5.2 g
Trans fat0.5 mg0.6 mg
Cholesterol66 mg75 mg
Total carbohydrate0.1 g0.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium76 mg86 mg
Potassium286 mg323 mg
Calcium7 mg8 mg
Iron1.3 mg1.4 mg
Magnesium19 mg21 mg
Zinc3.9 mg4.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)8 µg9 µg
Vitamin D0 µg0 µg
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