Veal, shoulder, arm, separable lean and fat, cooked, roasted

Name: Veal, shoulder, arm, separable lean and fat, cooked, roasted — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 175281 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories183156

Protein25.5 g21.6 g

Total fat8.3 g7.0 g

Saturated fat3.5 g3.0 g

Cholesterol108 mg92 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Sodium90 mg77 mg

Potassium348 mg296 mg

Calcium26 mg22 mg

Iron1.1 mg1.0 mg

Magnesium26 mg22 mg

Zinc4.2 mg3.6 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

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Food (per 100 g)CalProteinSugar

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled18326.8 g—Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw18320.1 g0.0 g Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded18333.2 g0.0 g Veal, variety meats and by-products, pancreas, raw18215.0 g—Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted18227.2 g—Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted18431.0 g0.0 g Veal, foreshank, osso buco, separable lean and fat, cooked, braised18227.9 g0.0 g Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted18425.3 g—

Compare Veal, shoulder, arm, separable lean and fat, cooked, roasted with Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.