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Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted
USDA FoodData Central · SR Legacy · FDC ID 174462 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories274233
Protein21.1 g18.0 g
Total fat21.0 g17.8 g
Saturated fat8.8 g7.4 g
Trans fat1.1 mg1.0 mg
Cholesterol76 mg65 mg
Total carbohydrate0.1 g0.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium69 mg59 mg
Potassium306 mg260 mg
Calcium7 mg6 mg
Iron1.4 mg1.2 mg
Magnesium21 mg18 mg
Zinc2.6 mg2.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)16 µg14 µg
Vitamin D0 µg0 µg
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