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Lamb, New Zealand, imported, tenderloin, separable lean only, raw
USDA FoodData Central · SR Legacy · FDC ID 172623 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories116131
Protein20.5 g23.2 g
Total fat3.8 g4.3 g
Saturated fat1.3 g1.4 g
Trans fat0.2 mg0.2 mg
Cholesterol69 mg78 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium49 mg55 mg
Potassium381 mg431 mg
Calcium4 mg5 mg
Iron1.6 mg1.8 mg
Magnesium26 mg29 mg
Zinc2.2 mg2.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D0 µg0 µg
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