Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
USDA FoodData Central · SR Legacy · FDC ID 173587 · serving: 1 tbsp (14 g)
NutrientPer 100 gPer serving (1 tbsp)
Calories717100
Protein0.2 g0.0 g
Total fat80.7 g11.3 g
Saturated fat15.2 g2.1 g
Trans fat14.9 mg2.1 mg
Cholesterol0 mg0 mg
Total carbohydrate0.7 g0.1 g
Dietary fiber0.0 g0.0 g
Sodium654 mg92 mg
Potassium18 mg3 mg
Calcium3 mg0 mg
Iron0.1 mg0.0 mg
Magnesium1 mg0 mg
Zinc0.1 mg0.0 mg
Similar foods in Fats and Oils
Food (per 100 g)CalProteinSugar
Margarine, regular, 80% fat, composite, stick, without salt7170.2 g0.0 gSalad dressing, mayonnaise, soybean and safflower oil, with salt7171.1 g0.5 gMargarine, regular, 80% fat, composite, stick, with salt, with added vitamin D7170.2 g0.0 gMargarine, regular, 80% fat, composite, stick, without salt, with added vitamin D7170.2 g0.0 gMargarine, regular, 80% fat, composite, stick, with salt7170.2 g0.0 gSalad dressing, mayonnaise, soybean oil, without salt7171.1 g—Margarine-like, butter-margarine blend, 80% fat, stick, without salt7180.9 g0.0 gMargarine, regular, hard, soybean (hydrogenated)7190.9 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.