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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Margarine, regular, 80% fat, composite, stick, without salt

USDA FoodData Central · SR Legacy · FDC ID 173585 · serving: 1 tbsp (14.2 g)

NutrientPer 100 gPer serving (1 tbsp)
Calories717102
Protein0.2 g0.0 g
Total fat80.7 g11.5 g
Saturated fat15.2 g2.2 g
Trans fat14.9 mg2.1 mg
Cholesterol0 mg0 mg
Total carbohydrate0.7 g0.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium2 mg0 mg
Potassium18 mg3 mg
Calcium3 mg0 mg
Iron0.1 mg0.0 mg
Magnesium3 mg0 mg
Zinc0.0 mg0.0 mg
Vitamin C0.2 mg0.0 mg
Vitamin A (RAE)819 µg116 µg
Vitamin D0 µg0 µg

Similar foods in Fats and Oils

Compare Margarine, regular, 80% fat, composite, stick, without salt with Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Margarine, regular, 80% fat, composite, stick, without salt — Nutrition Facts | FoodFactsUSA