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Meat extender
USDA FoodData Central · SR Legacy · FDC ID 174268 · serving: 1 cup (88 g)
NutrientPer 100 gPer serving (1 cup)
Calories311274
Protein41.7 g36.7 g
Total fat3.0 g2.6 g
Saturated fat0.4 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate34.7 g30.5 g
Dietary fiber17.5 g15.4 g
Sodium10 mg9 mg
Potassium1902 mg1674 mg
Calcium204 mg180 mg
Iron12.0 mg10.6 mg
Magnesium216 mg190 mg
Zinc2.2 mg1.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Bacon, meatless30911.7 g0.0 gPeanuts, all types, cooked, boiled, with salt31813.5 g2.5 gSoy protein isolate, potassium type32188.3 g0.0 gPeanut flour, defatted32752.2 g8.2 gSoy flour, defatted32751.5 g16.4 gSoy protein concentrate, produced by alcohol extraction32863.6 g20.0 gSoy protein concentrate, produced by acid wash32863.6 g20.0 gBeans, adzuki, mature seeds, raw32919.9 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.