Muffins, corn, dry mix, prepared
USDA FoodData Central · SR Legacy · FDC ID 175003 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories32191
Protein7.4 g2.1 g
Total fat10.2 g2.9 g
Saturated fat2.8 g0.8 g
Cholesterol62 mg18 mg
Total carbohydrate49.1 g13.9 g
Dietary fiber2.4 g0.7 g
Sodium795 mg225 mg
Potassium131 mg37 mg
Calcium75 mg21 mg
Iron1.9 mg0.5 mg
Magnesium21 mg6 mg
Zinc0.6 mg0.2 mg
Vitamin C0.1 mg0.0 mg
Vitamin A (RAE)41 µg12 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.