Rolls, dinner, sweet
USDA FoodData Central · SR Legacy · FDC ID 174107 · serving: 1 roll (30 g)
NutrientPer 100 gPer serving (1 roll)
Calories32196
Protein10.0 g3.0 g
Total fat7.4 g2.2 g
Saturated fat3.5 g1.1 g
Trans fat0.2 mg0.1 mg
Cholesterol55 mg17 mg
Total carbohydrate53.6 g16.1 g
Dietary fiber3.1 g0.9 g
Total sugars15.4 g4.6 g
Sodium253 mg76 mg
Potassium149 mg45 mg
Calcium62 mg19 mg
Iron2.7 mg0.8 mg
Magnesium24 mg7 mg
Zinc0.8 mg0.3 mg
Vitamin C0.2 mg0.1 mg
Vitamin A (RAE)40 µg12 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.