Home / Vegetables and Vegetable Products
Mung beans, mature seeds, sprouted, cooked, stir-fried
USDA FoodData Central · SR Legacy · FDC ID 169138 · serving: 1 cup (124 g)
NutrientPer 100 gPer serving (1 cup)
Calories5062
Protein4.3 g5.3 g
Total fat0.2 g0.3 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate10.6 g13.1 g
Dietary fiber1.9 g2.4 g
Sodium9 mg11 mg
Potassium219 mg272 mg
Calcium13 mg16 mg
Iron1.9 mg2.4 mg
Magnesium33 mg41 mg
Zinc0.9 mg1.1 mg
Vitamin C16.0 mg19.8 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
Similar foods in Vegetables and Vegetable Products
Food (per 100 g)CalProteinSugar
Waterchestnuts, chinese, canned, solids and liquids500.9 g2.5 gSquash, winter, hubbard, baked, with salt502.5 g4.9 gHyacinth-beans, immature seeds, cooked, boiled, drained, with salt503.0 g—Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt503.0 g—Peas, green, canned, seasoned, solids and liquids503.1 g—Peas, edible-podded, frozen, cooked, boiled, drained, with salt503.5 g4.8 gSquash, winter, hubbard, baked, without salt502.5 g4.9 gEggplant, pickled490.9 g4.8 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.