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Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
USDA FoodData Central · SR Legacy · FDC ID 169235 · serving: 1 cup (87 g)
NutrientPer 100 gPer serving (1 cup)
Calories5044
Protein3.0 g2.6 g
Total fat0.3 g0.2 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate9.2 g8.0 g
Sodium2 mg2 mg
Potassium262 mg228 mg
Calcium41 mg36 mg
Iron0.8 mg0.7 mg
Magnesium42 mg37 mg
Zinc0.4 mg0.3 mg
Vitamin C5.1 mg4.4 mg
Vitamin A (RAE)7 µg6 µg
Vitamin D0 µg0 µg
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