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Mushrooms, portabella, raw
USDA FoodData Central · SR Legacy · FDC ID 169255 · serving: 1 cup diced (86 g)
NutrientPer 100 gPer serving (1 cup diced)
Calories2219
Protein2.1 g1.8 g
Total fat0.3 g0.3 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.9 g3.3 g
Dietary fiber1.3 g1.1 g
Total sugars2.5 g2.1 g
Sodium9 mg8 mg
Potassium364 mg313 mg
Calcium3 mg3 mg
Iron0.3 mg0.3 mg
Zinc0.5 mg0.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.