Nuts, cashew nuts, dry roasted, with salt added
USDA FoodData Central · SR Legacy · FDC ID 169421 · serving: 1 cup, halves and whole (137 g)
NutrientPer 100 gPer serving (1 cup, halves and whole)
Calories574786
Protein15.3 g21.0 g
Total fat46.4 g63.5 g
Saturated fat9.2 g12.5 g
Cholesterol0 mg0 mg
Total carbohydrate32.7 g44.8 g
Dietary fiber3.0 g4.1 g
Total sugars5.0 g6.9 g
Sodium640 mg877 mg
Potassium565 mg774 mg
Calcium45 mg62 mg
Iron6.0 mg8.2 mg
Magnesium260 mg356 mg
Zinc5.6 mg7.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Seeds, pumpkin and squash seed kernels, roasted, without salt57429.8 g1.3 gNuts, cashew nuts, dry roasted, without salt added57415.3 g5.0 gSeeds, pumpkin and squash seed kernels, roasted, with salt added57429.8 g1.3 gSeeds, sesame seeds, whole, dried57317.7 g0.3 gNuts, beechnuts, dried5766.2 g—Nuts, pistachio nuts, dry roasted, without salt added57221.1 g7.7 gNuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend57223.3 g4.5 gSeeds, sesame butter, tahini, from raw and stone ground kernels57017.8 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.