Seeds, sesame butter, tahini, from raw and stone ground kernels

Name: Seeds, sesame butter, tahini, from raw and stone ground kernels — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169410 · serving: 1 tbsp (15 g)

NutrientPer 100 gPer serving (1 tbsp)

Calories57086

Protein17.8 g2.7 g

Total fat48.0 g7.2 g

Saturated fat6.7 g1.0 g

Cholesterol0 mg0 mg

Total carbohydrate26.2 g3.9 g

Dietary fiber9.3 g1.4 g

Sodium74 mg11 mg

Potassium414 mg62 mg

Calcium420 mg63 mg

Iron2.5 mg0.4 mg

Magnesium96 mg14 mg

Zinc4.6 mg0.7 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)3 µg0 µg

Vitamin D0 µg0 µg

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Compare Seeds, sesame butter, tahini, from raw and stone ground kernels with Nuts, pistachio nuts, dry roasted, with salt added →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.