Nuts, mixed nuts, oil roasted, without peanuts, without salt added
USDA FoodData Central · SR Legacy · FDC ID 170588 · serving: 1 cup (144 g)
NutrientPer 100 gPer serving (1 cup)
Calories615886
Protein15.5 g22.3 g
Total fat56.2 g80.9 g
Saturated fat9.1 g13.1 g
Cholesterol0 mg0 mg
Total carbohydrate22.3 g32.1 g
Dietary fiber5.5 g7.9 g
Sodium11 mg16 mg
Potassium544 mg783 mg
Calcium106 mg153 mg
Iron2.6 mg3.7 mg
Magnesium251 mg361 mg
Zinc4.7 mg6.7 mg
Vitamin C0.5 mg0.7 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D0 µg0 µg
Similar foods in Nut and Seed Products
Food (per 100 g)CalProteinSugar
Nuts, mixed nuts, oil roasted, without peanuts, with salt added61515.5 g4.4 gNuts, almond butter, plain, with salt added61421.0 g6.3 gNuts, almond butter, plain, without salt added61421.0 g4.4 gSeeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)61717.3 g10.5 gSeeds, sunflower seed butter, without salt61717.3 g10.5 gNuts, butternuts, dried61224.9 g—Seeds, sunflower seed kernels, toasted, with salt added61917.2 g—Seeds, sunflower seed kernels, toasted, without salt61917.2 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.