Seeds, sunflower seed butter, without salt

Name: Seeds, sunflower seed butter, without salt — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170155 · serving: 1 tbsp (16 g)

NutrientPer 100 gPer serving (1 tbsp)

Calories61799

Protein17.3 g2.8 g

Total fat55.2 g8.8 g

Saturated fat4.7 g0.7 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate23.3 g3.7 g

Dietary fiber5.7 g0.9 g

Total sugars10.5 g1.7 g

Sodium3 mg0 mg

Potassium576 mg92 mg

Calcium64 mg10 mg

Iron4.1 mg0.7 mg

Magnesium311 mg50 mg

Zinc4.9 mg0.8 mg

Vitamin C2.7 mg0.4 mg

Vitamin D0 µg0 µg

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Food (per 100 g)CalProteinSugar

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Compare Seeds, sunflower seed butter, without salt with Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.