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Oranges, raw, Florida
USDA FoodData Central · SR Legacy · FDC ID 169918 · serving: 1 cup sections, without membranes (185 g)
NutrientPer 100 gPer serving (1 cup sections, without membranes)
Calories4685
Protein0.7 g1.3 g
Total fat0.2 g0.4 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate11.5 g21.3 g
Dietary fiber2.4 g4.4 g
Total sugars9.1 g16.9 g
Sodium0 mg0 mg
Potassium169 mg313 mg
Calcium43 mg80 mg
Iron0.1 mg0.2 mg
Magnesium10 mg19 mg
Zinc0.1 mg0.1 mg
Vitamin C45.0 mg83.3 mg
Vitamin A (RAE)11 µg20 µg
Vitamin D0 µg0 µg
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