Pancakes, plain, dry mix, incomplete (includes buttermilk)

Name: Pancakes, plain, dry mix, incomplete (includes buttermilk) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 175007 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories355101

Protein10.0 g2.8 g

Total fat1.7 g0.5 g

Saturated fat0.3 g0.1 g

Cholesterol0 mg0 mg

Total carbohydrate73.6 g20.9 g

Dietary fiber5.4 g1.5 g

Total sugars2.2 g0.6 g

Sodium1148 mg325 mg

Potassium191 mg54 mg

Calcium342 mg97 mg

Iron3.0 mg0.9 mg

Magnesium31 mg9 mg

Zinc0.8 mg0.2 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

Similar foods in Baked Products

Food (per 100 g)CalProteinSugar

Cake, white, prepared from recipe with coconut frosting3564.4 g57.4 g Cake, gingerbread, prepared from recipe3563.9 g—Pie, chocolate creme, commercially prepared3534.2 g27.4 g Cake, pound, commercially prepared, butter (includes fresh and frozen)3535.0 g33.4 g Biscuits, plain or buttermilk, prepared from recipe3537.0 g2.2 g Cake, white, prepared from recipe without frosting3575.4 g35.5 g Crackers, matzo, whole-wheat35113.1 g—Garlic bread, frozen3508.4 g3.7 g

Compare Pancakes, plain, dry mix, incomplete (includes buttermilk) with Cake, white, prepared from recipe with coconut frosting →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.