Home / Legumes and Legume Products
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
USDA FoodData Central · SR Legacy · FDC ID 174266 · serving: 2 tbsp (32 g)
NutrientPer 100 gPer serving (2 tbsp)
Calories598191
Protein22.2 g7.1 g
Total fat51.4 g16.4 g
Saturated fat10.3 g3.3 g
Trans fat0.1 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate22.3 g7.1 g
Dietary fiber5.0 g1.6 g
Total sugars10.5 g3.4 g
Sodium426 mg136 mg
Potassium558 mg179 mg
Calcium49 mg16 mg
Iron1.7 mg0.6 mg
Magnesium168 mg54 mg
Zinc2.5 mg0.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Legumes and Legume Products
Food (per 100 g)CalProteinSugar
Peanut butter, smooth style, without salt59822.2 g10.5 gPeanuts, all types, oil-roasted, without salt59928.0 g4.2 gPeanuts, all types, oil-roasted, with salt59928.0 g4.2 gPeanut butter, chunky, vitamin and mineral fortified59326.1 g10.9 gPeanut butter, smooth, vitamin and mineral fortified59125.7 g10.5 gPeanut butter, reduced sodium59024.0 g9.3 gPeanuts, valencia, oil-roasted, without salt58927.0 g—Peanuts, valencia, oil-roasted, with salt58927.0 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.