Home / Legumes and Legume Products
Peanuts, all types, dry-roasted, without salt
USDA FoodData Central · SR Legacy · FDC ID 173806 · serving: 1 cup (146 g)
NutrientPer 100 gPer serving (1 cup)
Calories587857
Protein24.4 g35.6 g
Total fat49.7 g72.5 g
Saturated fat7.7 g11.3 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate21.3 g31.0 g
Dietary fiber8.4 g12.3 g
Total sugars4.9 g7.2 g
Sodium6 mg9 mg
Potassium634 mg926 mg
Calcium58 mg85 mg
Iron1.6 mg2.3 mg
Magnesium178 mg260 mg
Zinc2.8 mg4.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Legumes and Legume Products
Food (per 100 g)CalProteinSugar
Peanuts, all types, dry-roasted, with salt58724.4 g4.9 gPeanut Butter, smooth (Includes foods for USDA's Food Distribution Program)58821.9 g6.5 gPeanut butter, chunk style, with salt58924.1 g8.4 gPeanuts, valencia, oil-roasted, without salt58927.0 g—Peanut butter, chunk style, without salt58924.1 g8.4 gPeanuts, valencia, oil-roasted, with salt58927.0 g—Peanut butter, reduced sodium59024.0 g9.3 gPeanut butter, smooth, vitamin and mineral fortified59125.7 g10.5 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.