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Peanuts, spanish, oil-roasted, with salt
USDA FoodData Central · SR Legacy · FDC ID 172431 · serving: 1 cup (147 g)
NutrientPer 100 gPer serving (1 cup)
Calories579851
Protein28.0 g41.2 g
Total fat49.0 g72.1 g
Saturated fat7.6 g11.1 g
Cholesterol0 mg0 mg
Total carbohydrate17.4 g25.7 g
Dietary fiber8.9 g13.1 g
Sodium433 mg637 mg
Potassium776 mg1141 mg
Calcium100 mg147 mg
Iron2.3 mg3.4 mg
Magnesium168 mg247 mg
Zinc2.0 mg2.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.