Home / Vegetables and Vegetable Products
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated
USDA FoodData Central · SR Legacy · FDC ID 169266 · serving: 10 strips (50 g)
NutrientPer 100 gPer serving (10 strips)
Calories218109
Protein3.4 g1.7 g
Total fat8.2 g4.1 g
Saturated fat3.9 g1.9 g
Cholesterol0 mg0 mg
Total carbohydrate34.0 g17.0 g
Dietary fiber3.2 g1.6 g
Sodium45 mg23 mg
Potassium480 mg240 mg
Calcium10 mg5 mg
Iron1.5 mg0.7 mg
Magnesium22 mg11 mg
Zinc0.4 mg0.2 mg
Vitamin C9.5 mg4.8 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Vegetables and Vegetable Products
Food (per 100 g)CalProteinSugar
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt2183.4 g—Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil2192.6 g0.3 gTomatoes, sun-dried, packed in oil, drained2135.1 g—Sweet Potatoes, french fried, crosscut, frozen, unprepared2091.7 g6.5 gPotatoes, o'brien, frozen, prepared2042.2 g—Potatoes, baked, skin, without salt1984.3 g1.4 gPotatoes, baked, skin only, with salt1984.3 g1.4 gPotatoes, hash brown, refrigerated, prepared, pan-fried in canola oil2423.2 g1.2 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.