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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Sweet Potatoes, french fried, crosscut, frozen, unprepared

USDA FoodData Central · SR Legacy · FDC ID 168015 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)
Calories209178
Protein1.7 g1.4 g
Total fat11.1 g9.4 g
Saturated fat0.9 g0.8 g
Trans fat0.2 mg0.2 mg
Cholesterol0 mg0 mg
Total carbohydrate25.5 g21.7 g
Dietary fiber3.4 g2.9 g
Total sugars6.5 g5.5 g
Sodium214 mg182 mg
Potassium244 mg207 mg
Calcium39 mg33 mg
Iron0.4 mg0.4 mg
Vitamin C4.2 mg3.6 mg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Sweet Potatoes, french fried, crosscut, frozen, unprepared — Nutrition Facts | FoodFactsUSA