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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Potatoes, o'brien, frozen, prepared

USDA FoodData Central · SR Legacy · FDC ID 170454

NutrientPer 100 gPer serving
Calories204
Protein2.2 g
Total fat13.2 g
Saturated fat3.3 g
Cholesterol0 mg
Total carbohydrate21.9 g
Dietary fiber1.7 g
Sodium43 mg
Potassium473 mg
Calcium20 mg
Iron1.0 mg
Magnesium34 mg
Zinc0.6 mg
Vitamin C10.4 mg
Vitamin A (RAE)9 µg
Vitamin D0 µg

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Compare Potatoes, o'brien, frozen, prepared with Sweet Potatoes, french fried, crosscut, frozen, unprepared

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Potatoes, o'brien, frozen, prepared — Nutrition Facts | FoodFactsUSA