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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Potatoes, french fried, cross cut, frozen, unprepared

USDA FoodData Central · SR Legacy · FDC ID 168948 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)
Calories187159
Protein2.7 g2.3 g
Total fat10.0 g8.5 g
Saturated fat2.6 g2.2 g
Trans fat0.2 mg0.2 mg
Cholesterol0 mg0 mg
Total carbohydrate22.9 g19.5 g
Dietary fiber2.3 g2.0 g
Total sugars0.5 g0.4 g
Sodium393 mg334 mg
Potassium310 mg264 mg
Calcium13 mg11 mg
Iron0.9 mg0.7 mg
Vitamin C5.7 mg4.8 mg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Potatoes, french fried, cross cut, frozen, unprepared — Nutrition Facts | FoodFactsUSA