Home / Vegetables and Vegetable Products
Yeast extract spread
USDA FoodData Central · SR Legacy · FDC ID 167717 · serving: 1 tsp (6 g)
NutrientPer 100 gPer serving (1 tsp)
Calories18511
Protein23.9 g1.4 g
Total fat0.9 g0.1 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.4 g1.2 g
Dietary fiber6.5 g0.4 g
Total sugars1.6 g0.1 g
Sodium3380 mg203 mg
Potassium2100 mg126 mg
Calcium67 mg4 mg
Iron4.0 mg0.2 mg
Magnesium180 mg11 mg
Zinc4.2 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Vegetables and Vegetable Products
Food (per 100 g)CalProteinSugar
Potatoes, french fried, cross cut, frozen, unprepared1872.7 g0.5 gSweet Potatoes, french fried, frozen as packaged, salt added in processing1822.2 g12.9 gPotato puffs, frozen, oven-heated1922.1 g0.3 gPotatoes, hash brown, frozen, with butter sauce, prepared1782.5 g—Potato puffs, frozen, unprepared1781.9 g0.3 gPotatoes, french fried, shoestring, salt added in processing, frozen, oven-heated1942.9 g0.3 gPotatoes, baked, skin, without salt1984.3 g1.4 gPotatoes, baked, skin only, with salt1984.3 g1.4 gCompare Yeast extract spread with Potatoes, french fried, cross cut, frozen, unprepared →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.