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Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
USDA FoodData Central · SR Legacy · FDC ID 170452 · serving: 10 strip (21 g)
NutrientPer 100 gPer serving (10 strip)
Calories19441
Protein2.9 g0.6 g
Total fat6.8 g1.4 g
Saturated fat1.3 g0.3 g
Cholesterol0 mg0 mg
Total carbohydrate31.7 g6.6 g
Dietary fiber2.8 g0.6 g
Total sugars0.3 g0.1 g
Sodium400 mg84 mg
Potassium505 mg106 mg
Calcium12 mg3 mg
Iron0.8 mg0.2 mg
Magnesium25 mg5 mg
Zinc0.4 mg0.1 mg
Vitamin C14.2 mg3.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Potato puffs, frozen, oven-heated1922.1 g0.3 gPotatoes, baked, skin only, with salt1984.3 g1.4 gPotatoes, baked, skin, without salt1984.3 g1.4 gPotatoes, french fried, cross cut, frozen, unprepared1872.7 g0.5 gYeast extract spread18523.9 g1.6 gPotatoes, o'brien, frozen, prepared2042.2 g—Sweet Potatoes, french fried, frozen as packaged, salt added in processing1822.2 g12.9 gSweet Potatoes, french fried, crosscut, frozen, unprepared2091.7 g6.5 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.