Restaurant, Chinese, fried rice, without meat

Name: Restaurant, Chinese, fried rice, without meat — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 167668 · serving: 1 cup (137 g)

NutrientPer 100 gPer serving (1 cup)

Calories174238

Protein4.0 g5.5 g

Total fat3.0 g4.1 g

Saturated fat0.5 g0.7 g

Trans fat0.0 mg0.0 mg

Cholesterol18 mg25 mg

Total carbohydrate32.8 g44.9 g

Dietary fiber1.1 g1.5 g

Total sugars0.6 g0.8 g

Sodium387 mg530 mg

Potassium76 mg104 mg

Calcium12 mg16 mg

Iron0.7 mg0.9 mg

Magnesium10 mg14 mg

Zinc0.7 mg1.0 mg

Vitamin C3.8 mg5.2 mg

Vitamin A (RAE)22 µg30 µg

Vitamin D0 µg0 µg

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Food (per 100 g)CalProteinSugar

Restaurant, Latino, chicken and rice, entree, prepared17412.0 g0.6 g Restaurant, Latino, tamale, pork1747.3 g0.5 g CRACKER BARREL, coleslaw1750.9 g11.1 g DENNY'S, spaghetti and meatballs1707.8 g2.0 g Restaurant, family style, spaghetti and meatballs1707.8 g2.0 g DENNY'S, top sirloin steak18228.9 g—Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)1823.5 g—DENNY'S, coleslaw1831.0 g8.2 g

Compare Restaurant, Chinese, fried rice, without meat with Restaurant, Latino, chicken and rice, entree, prepared →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.