Restaurant, Latino, tamale, pork

Name: Restaurant, Latino, tamale, pork — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168067 · serving: 1 piece (142 g)

NutrientPer 100 gPer serving (1 piece)

Calories174247

Protein7.3 g10.4 g

Total fat9.0 g12.8 g

Saturated fat2.7 g3.8 g

Trans fat0.1 mg0.1 mg

Cholesterol20 mg28 mg

Total carbohydrate15.8 g22.4 g

Dietary fiber2.4 g3.4 g

Total sugars0.5 g0.7 g

Sodium473 mg672 mg

Potassium152 mg216 mg

Calcium75 mg107 mg

Iron0.9 mg1.2 mg

Magnesium26 mg37 mg

Zinc1.2 mg1.7 mg

Vitamin C16.4 mg23.3 mg

Vitamin A (RAE)12 µg17 µg

Vitamin D0 µg0 µg

Similar foods in Restaurant Foods

Food (per 100 g)CalProteinSugar

Restaurant, Latino, chicken and rice, entree, prepared17412.0 g0.6 g Restaurant, Chinese, fried rice, without meat1744.0 g0.6 g CRACKER BARREL, coleslaw1750.9 g11.1 g DENNY'S, spaghetti and meatballs1707.8 g2.0 g Restaurant, family style, spaghetti and meatballs1707.8 g2.0 g DENNY'S, top sirloin steak18228.9 g—Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)1823.5 g—DENNY'S, coleslaw1831.0 g8.2 g

Compare Restaurant, Latino, tamale, pork with Restaurant, Latino, chicken and rice, entree, prepared →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.