DENNY'S, top sirloin steak

Name: DENNY'S, top sirloin steak — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 167673 · serving: 1 steak (107 g)

NutrientPer 100 gPer serving (1 steak)

Calories182195

Protein28.9 g30.9 g

Total fat7.3 g7.9 g

Saturated fat2.6 g2.8 g

Trans fat0.3 mg0.3 mg

Cholesterol82 mg88 mg

Total carbohydrate0.1 g0.1 g

Sodium349 mg373 mg

Potassium341 mg365 mg

Calcium6 mg6 mg

Iron3.3 mg3.5 mg

Magnesium24 mg26 mg

Zinc5.3 mg5.6 mg

Similar foods in Restaurant Foods

Food (per 100 g)CalProteinSugar

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)1823.5 g—DENNY'S, coleslaw1831.0 g8.2 g OLIVE GARDEN, lasagna classico18411.3 g3.5 g Restaurant, Italian, lasagna with meat18510.8 g3.1 g Restaurant, Mexican, spanish rice1853.3 g1.3 g Restaurant, Latino, tamale, corn1863.5 g7.4 g APPLEBEE'S, 9 oz house sirloin steak18926.9 g0.0 g CRACKER BARREL, coleslaw1750.9 g11.1 g

Compare DENNY'S, top sirloin steak with Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.