Restaurant, Chinese, vegetable lo mein, without meat
USDA FoodData Central · SR Legacy · FDC ID 167677 · serving: 1 order (741 g)
NutrientPer 100 gPer serving (1 order)
Calories121897
Protein4.8 g35.3 g
Total fat2.4 g17.4 g
Saturated fat0.5 g3.4 g
Trans fat0.0 mg0.1 mg
Cholesterol0 mg0 mg
Total carbohydrate20.2 g149.4 g
Dietary fiber1.3 g9.6 g
Total sugars2.6 g19.5 g
Sodium430 mg3186 mg
Potassium105 mg778 mg
Calcium21 mg156 mg
Iron1.1 mg7.9 mg
Magnesium14 mg104 mg
Zinc0.4 mg2.7 mg
Vitamin C1.7 mg12.6 mg
Vitamin A (RAE)9 µg67 µg
Vitamin D0 µg1 µg
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