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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Restaurant, Chinese, vegetable lo mein, without meat

USDA FoodData Central · SR Legacy · FDC ID 167677 · serving: 1 order (741 g)

NutrientPer 100 gPer serving (1 order)
Calories121897
Protein4.8 g35.3 g
Total fat2.4 g17.4 g
Saturated fat0.5 g3.4 g
Trans fat0.0 mg0.1 mg
Cholesterol0 mg0 mg
Total carbohydrate20.2 g149.4 g
Dietary fiber1.3 g9.6 g
Total sugars2.6 g19.5 g
Sodium430 mg3186 mg
Potassium105 mg778 mg
Calcium21 mg156 mg
Iron1.1 mg7.9 mg
Magnesium14 mg104 mg
Zinc0.4 mg2.7 mg
Vitamin C1.7 mg12.6 mg
Vitamin A (RAE)9 µg67 µg
Vitamin D0 µg1 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Restaurant, Chinese, vegetable lo mein, without meat — Nutrition Facts | FoodFactsUSA