Restaurant, family style, onion rings

Name: Restaurant, family style, onion rings — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169027 · serving: 1 serving (259 g)

NutrientPer 100 gPer serving (1 serving)

Calories356922

Protein4.9 g12.7 g

Total fat19.3 g49.9 g

Saturated fat3.4 g8.8 g

Trans fat0.2 mg0.5 mg

Total carbohydrate40.7 g105.5 g

Dietary fiber2.6 g6.7 g

Total sugars4.7 g12.1 g

Sodium692 mg1792 mg

Potassium142 mg368 mg

Calcium21 mg54 mg

Iron0.7 mg1.8 mg

Magnesium19 mg49 mg

Zinc0.5 mg1.3 mg

Vitamin A (RAE)1 µg3 µg

Similar foods in Restaurant Foods

Food (per 100 g)CalProteinSugar

APPLEBEE'S, crunchy onion rings3564.6 g4.5 g Restaurant, Mexican, cheese quesadilla36815.9 g2.2 g Restaurant, Latino, empanadas, beef, prepared33511.3 g1.8 g DENNY'S, chicken nuggets, star shaped, from kid's menu37716.3 g0.0 g T.G.I. FRIDAY'S, fried mozzarella33315.8 g1.4 g T.G.I. FRIDAY'S, chicken fingers, from kids' menu33018.1 g0.3 g CRACKER BARREL, onion rings, thick-cut3274.8 g4.8 g DENNY'S, onion rings3855.3 g4.8 g

Compare Restaurant, family style, onion rings with APPLEBEE'S, crunchy onion rings →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.