DENNY'S, onion rings
USDA FoodData Central · SR Legacy · FDC ID 169844 · serving: 1 serving (166 g)
NutrientPer 100 gPer serving (1 serving)
Calories385639
Protein5.3 g8.8 g
Total fat22.2 g36.9 g
Saturated fat3.7 g6.2 g
Trans fat0.2 mg0.3 mg
Total carbohydrate41.0 g68.1 g
Dietary fiber2.4 g4.0 g
Total sugars4.8 g7.9 g
Sodium780 mg1295 mg
Potassium150 mg249 mg
Calcium22 mg37 mg
Iron0.7 mg1.2 mg
Magnesium20 mg33 mg
Zinc0.6 mg0.9 mg
Vitamin A (RAE)0 µg0 µg
Similar foods in Restaurant Foods
Food (per 100 g)CalProteinSugar
DENNY'S, chicken nuggets, star shaped, from kid's menu37716.3 g0.0 gON THE BORDER, cheese quesadilla39416.9 g2.0 gRestaurant, Mexican, cheese quesadilla36815.9 g2.2 gRestaurant, family style, onion rings3564.9 g4.7 gAPPLEBEE'S, crunchy onion rings3564.6 g4.5 gRestaurant, Latino, empanadas, beef, prepared33511.3 g1.8 gT.G.I. FRIDAY'S, fried mozzarella33315.8 g1.4 gT.G.I. FRIDAY'S, chicken fingers, from kids' menu33018.1 g0.3 gCompare DENNY'S, onion rings with DENNY'S, chicken nuggets, star shaped, from kid's menu →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.