Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
USDA FoodData Central · SR Legacy · FDC ID 171864 · serving: 1 roll (44 g)
NutrientPer 100 gPer serving (1 roll)
Calories329145
Protein11.8 g5.2 g
Total fat11.6 g5.1 g
Saturated fat1.4 g0.6 g
Trans fat0.0 mg0.0 mg
Total carbohydrate44.3 g19.5 g
Dietary fiber11.2 g4.9 g
Total sugars4.2 g1.8 g
Sodium507 mg223 mg
Potassium273 mg120 mg
Calcium118 mg52 mg
Iron1.6 mg0.7 mg
Magnesium96 mg42 mg
Zinc1.4 mg0.6 mg
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