Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
USDA FoodData Central · SR Legacy · FDC ID 171037 · serving: 1 tbsp (1 NLEA serving) (14 g)
NutrientPer 100 gPer serving (1 tbsp (1 NLEA serving))
Calories33347
Protein1.5 g0.2 g
Total fat34.2 g4.8 g
Saturated fat3.3 g0.5 g
Trans fat0.1 mg0.0 mg
Cholesterol33 mg5 mg
Total carbohydrate9.4 g1.3 g
Dietary fiber0.2 g0.0 g
Total sugars5.4 g0.8 g
Sodium848 mg119 mg
Potassium63 mg9 mg
Calcium13 mg2 mg
Iron0.3 mg0.0 mg
Magnesium2 mg0 mg
Zinc0.2 mg0.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Similar foods in Fats and Oils
Food (per 100 g)CalProteinSugar
Mayonnaise, reduced-calorie or diet, cholesterol-free3330.9 g4.2 gSalad dressing, KRAFT Mayo Light Mayonnaise3340.6 g4.2 gMargarine-like spread with yogurt, approximately 40% fat, tub, with salt3302.0 g0.0 gMargarine-like spread, SMART BALANCE Light Buttery Spread3370.0 g—Salad Dressing, coleslaw, reduced fat3290.0 g38.7 gMargarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D3390.5 g0.0 gSalad dressing, bacon and tomato3261.8 g2.0 gMayonnaise, made with tofu3226.0 g0.8 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.