Margarine-like spread, SMART BALANCE Light Buttery Spread

Name: Margarine-like spread, SMART BALANCE Light Buttery Spread — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 172372 · serving: 1 tbsp (14 g)

NutrientPer 100 gPer serving (1 tbsp)

Calories33747

Protein0.0 g0.0 g

Total fat36.4 g5.1 g

Saturated fat10.1 g1.4 g

Trans fat0.6 mg0.1 mg

Total carbohydrate2.0 g0.3 g

Sodium580 mg81 mg

Potassium32 mg4 mg

Calcium3 mg0 mg

Iron0.0 mg0.0 mg

Magnesium1 mg0 mg

Zinc0.0 mg0.0 mg

Vitamin A (RAE)1433 µg201 µg

Similar foods in Fats and Oils

Food (per 100 g)CalProteinSugar

Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D3390.5 g0.0 g Salad dressing, KRAFT Mayo Light Mayonnaise3340.6 g4.2 g Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light3331.5 g5.4 g Mayonnaise, reduced-calorie or diet, cholesterol-free3330.9 g4.2 g Margarine-like spread with yogurt, approximately 40% fat, tub, with salt3302.0 g0.0 g Salad Dressing, coleslaw, reduced fat3290.0 g38.7 g Salad dressing, bacon and tomato3261.8 g2.0 g Margarine,spread, 35-39% fat, tub3490.2 g0.0 g

Compare Margarine-like spread, SMART BALANCE Light Buttery Spread with Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.