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Salsify, cooked, boiled, drained, without salt
USDA FoodData Central · SR Legacy · FDC ID 169278 · serving: 1 cup, sliced (135 g)
NutrientPer 100 gPer serving (1 cup, sliced)
Calories6892
Protein2.7 g3.7 g
Total fat0.2 g0.2 g
Saturated fat0.0 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate15.4 g20.7 g
Dietary fiber3.1 g4.2 g
Total sugars2.9 g3.9 g
Sodium16 mg22 mg
Potassium283 mg382 mg
Calcium47 mg63 mg
Iron0.6 mg0.7 mg
Magnesium18 mg24 mg
Zinc0.3 mg0.4 mg
Vitamin C4.6 mg6.2 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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