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SILK Light Chocolate, soymilk
USDA FoodData Central · SR Legacy · FDC ID 173773 · serving: 1 cup (243 g)
NutrientPer 100 gPer serving (1 cup)
Calories49119
Protein2.1 g5.0 g
Total fat0.6 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate9.1 g22.0 g
Dietary fiber0.8 g1.9 g
Total sugars7.8 g19.0 g
Sodium41 mg100 mg
Potassium144 mg350 mg
Calcium123 mg299 mg
Iron0.6 mg1.4 mg
Magnesium16 mg39 mg
Zinc0.3 mg0.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin D1 µg3 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.