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SILK Very Vanilla, soymilk
USDA FoodData Central · SR Legacy · FDC ID 173774 · serving: 1 cup (243 g)
NutrientPer 100 gPer serving (1 cup)
Calories53129
Protein2.5 g6.0 g
Total fat1.6 g4.0 g
Saturated fat0.2 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate7.8 g19.0 g
Dietary fiber0.4 g1.0 g
Total sugars6.6 g16.0 g
Sodium58 mg141 mg
Potassium123 mg299 mg
Calcium144 mg350 mg
Iron0.4 mg1.1 mg
Magnesium16 mg39 mg
Zinc0.6 mg1.5 mg
Vitamin C8.6 mg20.9 mg
Vitamin D1 µg3 µg
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Food (per 100 g)CalProteinSugar
Soy sauce made from soy and wheat (shoyu)538.1 g0.4 gSILK Chai, soymilk532.5 g5.8 gVitasoy USA, Nasoya Lite Firm Tofu548.3 g0.2 gSoymilk, original and vanilla, unfortified543.3 g4.0 gMORI-NU, Tofu, silken, extra firm557.4 g1.0 gMORI-NU, Tofu, silken, soft554.8 g1.3 gSILK Light Chocolate, soymilk492.1 g7.8 gSoy sauce made from soy and wheat (shoyu), low sodium579.1 g0.5 gCompare SILK Very Vanilla, soymilk with Soy sauce made from soy and wheat (shoyu) →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.