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Soy sauce made from soy and wheat (shoyu)
USDA FoodData Central · SR Legacy · FDC ID 174277 · serving: 1 tbsp (16 g)
NutrientPer 100 gPer serving (1 tbsp)
Calories538
Protein8.1 g1.3 g
Total fat0.6 g0.1 g
Saturated fat0.1 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.9 g0.8 g
Dietary fiber0.8 g0.1 g
Total sugars0.4 g0.1 g
Sodium5493 mg879 mg
Potassium435 mg70 mg
Calcium33 mg5 mg
Iron1.4 mg0.2 mg
Magnesium74 mg12 mg
Zinc0.9 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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SILK Chai, soymilk532.5 g5.8 gSILK Very Vanilla, soymilk532.5 g6.6 gVitasoy USA, Nasoya Lite Firm Tofu548.3 g0.2 gSoymilk, original and vanilla, unfortified543.3 g4.0 gMORI-NU, Tofu, silken, extra firm557.4 g1.0 gMORI-NU, Tofu, silken, soft554.8 g1.3 gSILK Light Chocolate, soymilk492.1 g7.8 gSoy sauce made from soy and wheat (shoyu), low sodium579.1 g0.5 gCompare Soy sauce made from soy and wheat (shoyu) with SILK Chai, soymilk →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.