Spices, bay leaf
USDA FoodData Central · SR Legacy · FDC ID 170917 · serving: 1 tsp, crumbled (0.6 g)
NutrientPer 100 gPer serving (1 tsp, crumbled)
Calories3132
Protein7.6 g0.0 g
Total fat8.4 g0.1 g
Saturated fat2.3 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate75.0 g0.4 g
Dietary fiber26.3 g0.2 g
Sodium23 mg0 mg
Potassium529 mg3 mg
Calcium834 mg5 mg
Iron43.0 mg0.3 mg
Magnesium120 mg1 mg
Zinc3.7 mg0.0 mg
Vitamin C46.5 mg0.3 mg
Vitamin A (RAE)309 µg2 µg
Vitamin D0 µg0 µg
Similar foods in Spices and Herbs
Food (per 100 g)CalProteinSugar
Spices, turmeric, ground3129.7 g3.2 gSpices, cardamom31110.8 g—Spices, sage, ground31510.6 g1.7 gSpices, saffron31011.4 g—Spices, pepper, red or cayenne31812.0 g10.3 gSpices, poultry seasoning3079.6 g1.8 gSpices, dill seed30516.0 g—Seasoning mix, dry, taco, original3224.5 g10.8 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.