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Stew, hominy with mutton (Navajo)
USDA FoodData Central · SR Legacy · FDC ID 168043 · serving: 1 serving (411 g)
NutrientPer 100 gPer serving (1 serving)
Calories83341
Protein6.7 g27.6 g
Total fat2.1 g8.5 g
Saturated fat0.7 g3.0 g
Cholesterol13 mg53 mg
Total carbohydrate9.4 g38.6 g
Dietary fiber2.0 g8.2 g
Total sugars0.1 g0.5 g
Sodium45 mg185 mg
Potassium118 mg485 mg
Calcium8 mg33 mg
Iron0.8 mg3.3 mg
Magnesium20 mg82 mg
Zinc1.2 mg4.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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Chiton, leathery, gumboots (Alaska Native)8317.1 g—Fish, blackfish, whole (Alaska Native)8215.5 g—Duck, scoter, white-winged, meat (Alaska Native)8420.2 g—Mouse nuts, roots (Alaska Native)813.9 g—Fish, lingcod, meat, raw (Alaska Native)7917.9 g—Cockles, raw (Alaska Native)7913.5 g—Prickly pears, broiled (Northern Plains Indians)910.4 g—Plums, wild (Northern Plains Indians)910.4 g10.6 gCompare Stew, hominy with mutton (Navajo) with Chiton, leathery, gumboots (Alaska Native) →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.