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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded

USDA FoodData Central · SR Legacy · FDC ID 169832 · serving: 1 serving (175 g)

NutrientPer 100 gPer serving (1 serving)
Calories302529
Protein11.9 g20.8 g
Total fat19.0 g33.3 g
Saturated fat3.5 g6.1 g
Trans fat0.1 mg0.2 mg
Cholesterol89 mg156 mg
Total carbohydrate20.9 g36.5 g
Sodium1210 mg2118 mg
Potassium122 mg214 mg
Calcium33 mg58 mg
Iron0.5 mg0.9 mg
Magnesium16 mg28 mg
Zinc0.7 mg1.3 mg
Vitamin A (RAE)7 µg12 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded — Nutrition Facts | FoodFactsUSA