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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Tofu, salted and fermented (fuyu)

USDA FoodData Central · SR Legacy · FDC ID 174280 · serving: 1 block (11 g)

NutrientPer 100 gPer serving (1 block)
Calories11613
Protein8.9 g1.0 g
Total fat8.0 g0.9 g
Saturated fat1.2 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.4 g0.5 g
Sodium2873 mg316 mg
Potassium75 mg8 mg
Calcium46 mg5 mg
Iron2.0 mg0.2 mg
Magnesium52 mg6 mg
Zinc1.6 mg0.2 mg
Vitamin C0.2 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg

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Compare Tofu, salted and fermented (fuyu) with Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Tofu, salted and fermented (fuyu) — Nutrition Facts | FoodFactsUSA