Turkey, dark meat from whole, meat only, with added solution, raw
USDA FoodData Central · SR Legacy · FDC ID 174507 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories115130
Protein19.3 g21.8 g
Total fat4.1 g4.7 g
Saturated fat1.1 g1.3 g
Trans fat0.1 mg0.1 mg
Cholesterol79 mg89 mg
Total carbohydrate0.1 g0.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.1 g0.1 g
Sodium167 mg189 mg
Potassium226 mg255 mg
Calcium15 mg17 mg
Iron0.9 mg1.0 mg
Magnesium21 mg24 mg
Zinc2.7 mg3.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)13 µg15 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
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