Turkey, whole, wing, meat only, raw
USDA FoodData Central · SR Legacy · FDC ID 171497 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories115130
Protein23.7 g26.7 g
Total fat1.5 g1.7 g
Saturated fat0.3 g0.3 g
Trans fat0.0 mg0.0 mg
Cholesterol57 mg64 mg
Total carbohydrate0.1 g0.2 g
Dietary fiber0.0 g0.0 g
Total sugars0.1 g0.1 g
Sodium113 mg128 mg
Potassium242 mg273 mg
Calcium11 mg12 mg
Iron0.7 mg0.8 mg
Magnesium28 mg32 mg
Zinc1.3 mg1.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)6 µg7 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Ostrich, outside leg, raw11522.9 g0.0 gTurkey, thigh, from whole bird, meat only, with added solution, raw11519.3 g0.1 gTurkey, drumstick, from whole bird, meat only, with added solution, raw11519.3 g0.1 gTurkey, whole, meat only, raw11522.6 g0.1 gTurkey, dark meat from whole, meat only, with added solution, raw11519.3 g0.1 gTurkey, back, from whole bird, meat only, with added solution, raw11519.3 g0.1 gChicken, cornish game hens, meat only, raw11620.0 g0.0 gTurkey, whole, breast, meat only, raw11423.7 g0.1 gCompare Turkey, whole, wing, meat only, raw with Ostrich, outside leg, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.