Turkey, whole, meat only, with added solution, raw
USDA FoodData Central · SR Legacy · FDC ID 172868 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories106120
Protein20.9 g23.6 g
Total fat2.4 g2.7 g
Saturated fat0.5 g0.6 g
Trans fat0.0 mg0.0 mg
Cholesterol61 mg69 mg
Total carbohydrate0.1 g0.2 g
Dietary fiber0.0 g0.0 g
Total sugars0.1 g0.1 g
Sodium194 mg219 mg
Potassium237 mg268 mg
Calcium14 mg16 mg
Iron0.6 mg0.7 mg
Magnesium24 mg27 mg
Zinc1.7 mg1.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)8 µg9 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Chicken, dark meat, drumstick, meat only, with added solution, raw10619.2 g0.0 gEmu, inside drum, raw10822.2 g0.0 gChicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw10820.3 g0.0 gTurkey, thigh, from whole bird, meat only, raw10821.3 g0.1 gTurkey, whole, dark meat, meat only, raw10821.3 g0.1 gChicken, roasting, light meat, meat only, raw10922.2 g0.0 gTurkey, drumstick, from whole bird, meat only, raw10923.7 g0.1 gEmu, outside drum, raw10323.1 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.