Turkey, drumstick, from whole bird, meat only, raw
USDA FoodData Central · SR Legacy · FDC ID 171136 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories109123
Protein23.7 g26.7 g
Total fat1.5 g1.7 g
Saturated fat0.3 g0.3 g
Trans fat0.0 mg0.0 mg
Cholesterol57 mg64 mg
Total carbohydrate0.1 g0.2 g
Dietary fiber0.0 g0.0 g
Total sugars0.1 g0.1 g
Sodium113 mg128 mg
Potassium242 mg273 mg
Calcium11 mg12 mg
Iron0.7 mg0.8 mg
Magnesium28 mg32 mg
Zinc1.3 mg1.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)6 µg7 µg
Vitamin D0 µg0 µg
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Chicken, roasting, light meat, meat only, raw10922.2 g0.0 gGuinea hen, meat only, raw11020.6 g—Turkey, thigh, from whole bird, meat only, raw10821.3 g0.1 gEmu, inside drum, raw10822.2 g0.0 gTurkey, whole, dark meat, meat only, raw10821.3 g0.1 gChicken, dark meat, thigh, meat only, with added solution, raw11019.1 g0.0 gChicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw10820.3 g0.0 gTurkey, gizzard, all classes, raw11118.8 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.